| April 2024 |
| Wed 24: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
7.41g |
|
27.89g |
|
-
|
-
|
| Mon 22: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
53.16g |
|
137.06g |
|
2297*
|
 1097
|
| Sun 21: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
27.08g |
|
100.22g |
|
-
|
-
|
| Sat 20: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
91.19g |
|
107.25g |
|
1969*
|
663
|
| Fri 19: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
55.07g |
|
141.96g |
|
2178*
|
780
|
| Thu 18: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
71.79g |
|
96.70g |
|
2153*
|
1037
|
| Wed 17: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
68.50g |
|
119.39g |
|
-
|
-
|
| Tue 16: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
65.70g |
|
122.74g |
|
-
|
-
|
| Mon 15: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
76.06g |
|
115.92g |
|
-
|
-
|
| Sun 14: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
61.08g |
|
136.63g |
|
2159*
|
1053
|
| Sat 13: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
66.43g |
|
148.79g |
|
2199*
|
796
|
| Fri 12: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
68.20g |
|
153.78g |
|
2122*
|
704
|
| Thu 11: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
65.52g |
|
102.54g |
|
2157*
|
1185
|
| Wed 10: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
60.74g |
|
175.30g |
|
2227*
|
836
|
| Tue 9: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
74.56g |
|
130.80g |
|
2357*
|
1037
|
| Mon 8: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
68.12g |
|
135.75g |
|
2266*
|
1132
|
| Sun 7: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
67.23g |
|
151.41g |
|
2374*
|
1104
|
| Sat 6: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
66.98g |
|
165.43g |
|
2323*
|
988
|
| Fri 5: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
93.95g |
|
111.94g |
|
2156*
|
790
|
| Thu 4: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
43.55g |
|
140.91g |
|
2293*
|
1112
|
