| September 2024 |
| Thu 26: |
496 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
41.00g |
|
46.88g |
|
79*
|
 417
|
| Wed 25: |
1517 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
166.97g |
|
115.39g |
|
178*
|
1339
|
| Tue 24: |
878 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
91.87g |
|
78.21g |
|
168*
|
710
|
| Mon 23: |
1427 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
159.66g |
|
88.95g |
|
203*
|
1224
|
| Sun 22: |
141 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
25.00g |
|
5.60g |
|
302*
|
 161
|
| Sat 21: |
2011 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.45g |
|
175.69g |
|
141.84g |
|
609*
|
1402
|
| Fri 20: |
1983 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
186.26g |
|
170.17g |
|
392*
|
1591
|
| Thu 19: |
1922 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
190.67g |
|
184.13g |
|
143*
|
1779
|
| Wed 18: |
1420 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
150.59g |
|
139.11g |
|
120*
|
1300
|
| Tue 17: |
468 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
40.31g |
|
42.95g |
|
488*
|
20
|
| Mon 16: |
455 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
40.47g |
|
40.61g |
|
416*
|
39
|
| Sun 15: |
-
|
-
|
|
486*
|
-
|
| Sat 14: |
1531 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
154.15g |
|
100.03g |
|
121*
|
1410
|
| Fri 13: |
867 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
109.66g |
|
55.12g |
|
112*
|
755
|
| Thu 12: |
1471 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
153.08g |
|
88.36g |
|
283*
|
1188
|
| Wed 11: |
1601 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
159.94g |
|
144.61g |
|
213*
|
1388
|
| Tue 10: |
1746 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
158.27g |
|
152.02g |
|
398*
|
1348
|
| Mon 9: |
1803 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
180.67g |
|
132.00g |
|
122*
|
1681
|
| Sun 8: |
1396 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
112.25g |
|
138.57g |
|
511*
|
885
|
| Sat 7: |
1209 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
149.72g |
|
91.93g |
|
336*
|
873
|
