| September 2024 |
| Tue 17: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
8.24g |
|
72.44g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
11.60g |
|
33.35g |
|
-
|
-
|
| Thu 22: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
14.30g |
|
26.77g |
|
-
|
-
|
| Thu 15: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
44.40g |
|
164.82g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
66.38g |
|
56.30g |
|
-
|
-
|
| Fri 26: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
77.06g |
|
167.36g |
|
-
|
-
|
| Thu 25: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
71.08g |
|
152.01g |
|
-
|
-
|
| Mon 22: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
12.60g |
|
42.12g |
|
-
|
-
|
| Sat 20: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
14.47g |
|
51.57g |
|
-
|
-
|
| Fri 19: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
16.77g |
|
105.08g |
|
-
|
-
|
| Mon 8: |
203 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
2.93g |
|
43.16g |
|
-
|
-
|
| Sat 6: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
36.43g |
|
107.18g |
|
-
|
-
|
| Fri 5: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
7.51g |
|
85.62g |
|
-
|
-
|
| Thu 4: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
20.05g |
|
277.60g |
|
-
|
-
|
| Wed 3: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
25.68g |
|
161.96g |
|
-
|
-
|
| Mon 1: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
46.62g |
|
155.64g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
20.39g |
|
91.22g |
|
-
|
-
|
| Mon 17: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
20.49g |
|
173.71g |
|
-
|
-
|
| Sat 15: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
44.02g |
|
170.04g |
|
-
|
-
|
| Fri 14: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
66.30g |
|
26.56g |
|
-
|
-
|
