| September 2024 |
| Fri 20: |
1250 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
115.21g |
|
147.62g |
|
-
|
-
|
| Thu 19: |
1250 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
114.40g |
|
146.63g |
|
-
|
-
|
| Wed 18: |
1249 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
112.13g |
|
149.16g |
|
-
|
-
|
| Tue 17: |
1267 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
109.79g |
|
151.27g |
|
-
|
-
|
| Mon 16: |
1248 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
116.00g |
|
161.26g |
|
-
|
-
|
| Sun 15: |
1239 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
134.33g |
|
137.45g |
|
-
|
-
|
| Sat 14: |
735 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
68.90g |
|
94.11g |
|
-
|
-
|
| Fri 13: |
1247 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
111.00g |
|
142.89g |
|
-
|
-
|
| Thu 12: |
1244 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
108.49g |
|
144.76g |
|
-
|
-
|
| Wed 11: |
1251 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
109.68g |
|
149.41g |
|
-
|
-
|
| Tue 10: |
1242 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
109.34g |
|
146.33g |
|
-
|
-
|
| Mon 9: |
1209 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
112.15g |
|
134.46g |
|
-
|
-
|
| Sun 8: |
1237 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
122.33g |
|
132.47g |
|
-
|
-
|
| Sat 7: |
737 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
77.08g |
|
80.88g |
|
-
|
-
|
| Fri 6: |
1243 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
112.29g |
|
143.47g |
|
-
|
-
|
| Thu 5: |
1239 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
110.06g |
|
143.79g |
|
-
|
-
|
| Wed 4: |
1232 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
126.40g |
|
141.56g |
|
-
|
-
|
| Tue 3: |
1147 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
105.13g |
|
139.00g |
|
-
|
-
|
| Mon 2: |
1237 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
121.00g |
|
144.67g |
|
-
|
-
|
| Sun 1: |
1243 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
130.09g |
|
140.79g |
|
-
|
-
|
