| November 2013 |
| Sun 17: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
56.08g |
|
211.74g |
|
3079*
|
 1765
|
| Sat 16: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
77.31g |
|
210.79g |
|
3633*
|
2118
|
| Fri 15: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
89.26g |
|
147.12g |
|
3170*
|
1966
|
| Thu 14: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
44.53g |
|
175.85g |
|
3728*
|
2581
|
| Wed 13: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
93.34g |
|
138.79g |
|
3174*
|
1973
|
| Tue 12: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
40.39g |
|
124.70g |
|
3186*
|
2449
|
| Mon 11: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
6.57g |
|
38.69g |
|
-
|
-
|
| Sat 9: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
35.50g |
|
116.00g |
|
-
|
-
|
| Tue 5: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
7.78g |
|
36.09g |
|
-
|
-
|
| Mon 4: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
5.78g |
|
28.09g |
|
-
|
-
|
| Sun 3: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
15.03g |
|
62.71g |
|
-
|
-
|
| October 2013 |
| Wed 30: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
45.15g |
|
237.58g |
|
-
|
-
|
| Mon 28: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
15.31g |
|
54.80g |
|
-
|
-
|
| Sat 26: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
9.28g |
|
68.91g |
|
-
|
-
|
| Fri 25: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
0.28g |
|
5.09g |
|
-
|
-
|
| Thu 24: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
20.31g |
|
71.80g |
|
-
|
-
|
| Wed 23: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
30.09g |
|
222.68g |
|
-
|
-
|
| Tue 22: |
2041 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
81.52g |
|
273.91g |
|
-
|
-
|
| Mon 21: |
2356 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
67.56g |
|
393.87g |
|
-
|
-
|
