| July 2019 |
| Fri 19: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
15.83g |
|
103.34g |
|
-
|
-
|
| Thu 18: |
2299 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
35.77g |
|
292.71g |
|
-
|
-
|
| Wed 17: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
68.98g |
|
216.24g |
|
-
|
-
|
| Tue 16: |
2778 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
47.37g |
|
323.39g |
|
-
|
-
|
| Mon 15: |
2490 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
42.16g |
|
284.45g |
|
1507*
|
 983
|
| Sun 14: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
34.21g |
|
210.67g |
|
-
|
-
|
| Sat 13: |
1950 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
52.15g |
|
304.91g |
|
-
|
-
|
| Fri 12: |
2010 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
49.07g |
|
308.51g |
|
1623*
|
387
|
| Thu 11: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
58.88g |
|
270.32g |
|
-
|
-
|
| Wed 10: |
2480 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
101.44g |
|
78.55g |
|
336.76g |
|
-
|
-
|
| Tue 9: |
2048 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
97.37g |
|
59.27g |
|
261.38g |
|
-
|
-
|
| Mon 8: |
1903 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
65.80g |
|
259.54g |
|
-
|
-
|
| Sun 7: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
32.25g |
|
163.66g |
|
-
|
-
|
| Sat 6: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
53.01g |
|
244.89g |
|
-
|
-
|
| Fri 5: |
2392 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
119.25g |
|
77.29g |
|
263.72g |
|
-
|
-
|
| Thu 4: |
1830 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
89.01g |
|
222.95g |
|
-
|
-
|
| Wed 3: |
1900 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
50.63g |
|
247.72g |
|
-
|
-
|
| Tue 2: |
2351 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
111.31g |
|
51.56g |
|
291.88g |
|
-
|
-
|
| Mon 1: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
48.95g |
|
232.81g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
2063 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
67.29g |
|
364.53g |
|
-
|
-
|
