| September 2018 |
| Mon 10: |
760 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
34.92g |
|
64.79g |
|
-
|
-
|
| Sun 9: |
274 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
28.52g |
|
25.09g |
|
-
|
-
|
| Thu 6: |
970 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
54.78g |
|
96.15g |
|
2833*
|
 1863
|
| Wed 5: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| Tue 4: |
1072 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
60.01g |
|
87.34g |
|
3138*
|
2066
|
| Mon 3: |
599 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
20.08g |
|
74.66g |
|
-
|
-
|
| Sun 2: |
1049 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
87.77g |
|
60.55g |
|
-
|
-
|
| Sat 1: |
1449 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.67g |
|
101.84g |
|
54.03g |
|
3241*
|
1792
|
| August 2018 |
| Fri 31: |
1418 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
139.00g |
|
50.86g |
|
2722
|
1304
|
| Thu 30: |
1275 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
87.87g |
|
62.58g |
|
-
|
-
|
| Tue 28: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
1.50g |
|
7.60g |
|
-
|
-
|
| Mon 27: |
870 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
40.58g |
|
124.02g |
|
-
|
-
|
| Sun 26: |
630
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
21.08g |
|
87.81g |
|
2952
|
2322
|
| Sat 25: |
857 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
39.67g |
|
115.52g |
|
3467*
|
2610
|
| Fri 24: |
820 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
39.68g |
|
114.12g |
|
-
|
-
|
| Thu 23: |
257 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
4.86g |
|
37.10g |
|
-
|
-
|
| Wed 22: |
829 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
40.19g |
|
93.36g |
|
-
|
-
|
| Tue 21: |
721 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
31.84g |
|
120.35g |
|
3015
|
2294
|
| Mon 20: |
752 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
33.93g |
|
90.51g |
|
-
|
-
|
| Sun 19: |
1060
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
70.61g |
|
116.47g |
|
3637*
|
2577
|
