hulda_natha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 352 * 22%
Fat:
 
Prot:
 
Carbs:
9.10g
 
14.88g
 
51.35g
- -
Mon 9: 805 * 50%
Fat:
 
Prot:
 
Carbs:
19.29g
 
48.38g
 
111.80g
- -
Sun 8: 716 * 45%
Fat:
 
Prot:
 
Carbs:
25.81g
 
41.77g
 
79.01g
- -
April 2024
Wed 3: 426 * 27%
Fat:
 
Prot:
 
Carbs:
19.12g
 
23.36g
 
43.71g
- -
Tue 2: 1758 * 110%
Fat:
 
Prot:
 
Carbs:
81.87g
 
87.11g
 
173.80g
- -
Mon 1: 682 * 43%
Fat:
 
Prot:
 
Carbs:
36.61g
 
37.16g
 
50.68g
- -
March 2024
Sat 30: 723 * 45%
Fat:
 
Prot:
 
Carbs:
28.18g
 
29.68g
 
86.27g
- -
Fri 29: 1709 * 107%
Fat:
 
Prot:
 
Carbs:
95.31g
 
64.24g
 
149.60g
- -
Thu 28: 1725 * 108%
Fat:
 
Prot:
 
Carbs:
99.90g
 
69.23g
 
138.76g
- -
Wed 27: 788 * 49%
Fat:
 
Prot:
 
Carbs:
38.30g
 
22.81g
 
84.56g
- -
Tue 26: 1691 * 106%
Fat:
 
Prot:
 
Carbs:
74.46g
 
72.22g
 
194.19g
- -
Mon 25: 1541 * 96%
Fat:
 
Prot:
 
Carbs:
55.65g
 
68.94g
 
188.22g
- -
Sun 24: 1786 * 112%
Fat:
 
Prot:
 
Carbs:
83.93g
 
50.83g
 
226.16g
2973*  1187
Sat 23: 1543 * 96%
Fat:
 
Prot:
 
Carbs:
56.56g
 
74.29g
 
192.66g
2647*  1104
Fri 22: 1867 * 117%
Fat:
 
Prot:
 
Carbs:
59.49g
 
109.57g
 
226.90g
3021*  1154
Thu 21: 781 * 49%
Fat:
 
Prot:
 
Carbs:
25.96g
 
25.33g
 
104.81g
- -
Wed 20: 1866 * 117%
Fat:
 
Prot:
 
Carbs:
56.56g
 
78.16g
 
256.68g
- -
Tue 19: 1623 * 101%
Fat:
 
Prot:
 
Carbs:
46.95g
 
128.77g
 
176.47g
3334*  1711
Mon 18: 1751 * 109%
Fat:
 
Prot:
 
Carbs:
53.91g
 
120.79g
 
189.23g
2846*  1095
Sun 17: 1176 * 74%
Fat:
 
Prot:
 
Carbs:
34.25g
 
81.55g
 
131.96g
- -
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