| September 2024 |
| Thu 19: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
67.01g |
|
106.60g |
|
-
|
-
|
| Wed 18: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
90.70g |
|
120.35g |
|
-
|
-
|
| Tue 17: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
11.50g |
|
56.16g |
|
-
|
-
|
| Mon 16: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
69.03g |
|
143.01g |
|
-
|
-
|
| Sun 15: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
75.60g |
|
180.81g |
|
-
|
-
|
| Sat 14: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
24.46g |
|
143.93g |
|
-
|
-
|
| Fri 13: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
23.08g |
|
75.29g |
|
-
|
-
|
| Thu 12: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
62.63g |
|
98.55g |
|
-
|
-
|
| Wed 11: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
61.65g |
|
180.68g |
|
-
|
-
|
| Tue 10: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
25.66g |
|
76.19g |
|
-
|
-
|
| Mon 9: |
1916 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
99.14g |
|
241.38g |
|
-
|
-
|
| Sun 8: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
42.74g |
|
146.18g |
|
-
|
-
|
| Sat 7: |
1860 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
100.92g |
|
226.99g |
|
-
|
-
|
| Fri 6: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
64.77g |
|
196.22g |
|
-
|
-
|
| Thu 5: |
2105 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
127.72g |
|
284.82g |
|
-
|
-
|
| Wed 4: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
70.46g |
|
230.30g |
|
-
|
-
|
| Tue 3: |
489 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
19.09g |
|
90.49g |
|
-
|
-
|
| Mon 2: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
81.63g |
|
162.14g |
|
-
|
-
|
| Sun 1: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
6.97g |
|
29.16g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
25.92g |
|
80.41g |
|
-
|
-
|
