| Daily Average: |
Exercise: 0 Cals |
|
Food: 1078 Cals |
(Fat: 32.38g, Protein: 57.36g, Carbs: 142.85g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 21551 Cals |
(Fat: 647.59g, Protein: 1147.21g, Carbs: 2857.05g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
|
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
|
|
|
|
|
|
|
Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (27%)
Protein (21%)
|
|
*Based on an RDI of 1800 calories (02 Feb 24)
|
