| September 2024 |
| Mon 23: |
1953 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
107.58g |
|
153.11g |
|
78.52g |
|
-
|
-
|
| Thu 12: |
600 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
30.00g |
|
36.90g |
|
-
|
-
|
| Wed 11: |
2336 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
124.94g |
|
220.92g |
|
62.52g |
|
-
|
-
|
| Tue 10: |
2416 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
126.31g |
|
248.09g |
|
56.16g |
|
-
|
-
|
| Mon 9: |
2199 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
118.04g |
|
218.73g |
|
46.71g |
|
-
|
-
|
| Tue 3: |
456 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
18.99g |
|
25.13g |
|
-
|
-
|
| Mon 2: |
2431 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
152.61g |
|
166.29g |
|
79.54g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
2197 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
125.02g |
|
178.28g |
|
61.03g |
|
-
|
-
|
| Mon 26: |
2244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
123.20g |
|
199.60g |
|
56.08g |
|
-
|
-
|
| Thu 22: |
2180 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
102.98g |
|
220.81g |
|
50.25g |
|
-
|
-
|
| Wed 21: |
1963 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
102.08g |
|
158.32g |
|
75.06g |
|
-
|
-
|
| Tue 20: |
2455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
120.50g |
|
247.20g |
|
59.80g |
|
-
|
-
|
| Mon 19: |
2441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
139.01g |
|
203.93g |
|
62.21g |
|
-
|
-
|
| Sun 18: |
2613 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
143.94g |
|
196.82g |
|
90.68g |
|
-
|
-
|
| Sat 17: |
2293 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
149.27g |
|
138.59g |
|
93.35g |
|
-
|
-
|
| Fri 16: |
2370 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
129.80g |
|
209.66g |
|
66.39g |
|
-
|
-
|
| Thu 15: |
2363 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
150.36g |
|
181.38g |
|
46.94g |
|
-
|
-
|
| Wed 14: |
2318 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
122.58g |
|
231.70g |
|
47.13g |
|
-
|
-
|
| Tue 13: |
2439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
137.77g |
|
224.36g |
|
57.94g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1558 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
88.86g |
|
136.60g |
|
28.36g |
|
-
|
-
|
