| September 2024 |
| Thu 19: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
12.17g |
|
6.62g |
|
-
|
-
|
| Thu 12: |
-
|
-
|
|
2344*
|
-
|
| Wed 11: |
-
|
-
|
|
2228*
|
-
|
| Tue 10: |
-
|
-
|
|
2577*
|
-
|
| Mon 9: |
-
|
-
|
|
1585*
|
-
|
| Sun 8: |
-
|
-
|
|
330*
|
-
|
| August 2024 |
| Thu 29: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
43.53g |
|
70.76g |
|
-
|
-
|
| Wed 28: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
69.49g |
|
95.90g |
|
-
|
-
|
| Tue 27: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
40.57g |
|
99.23g |
|
-
|
-
|
| Sun 25: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
15.29g |
|
13.63g |
|
-
|
-
|
| Fri 23: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
37.04g |
|
71.74g |
|
-
|
-
|
| Thu 22: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
39.42g |
|
112.33g |
|
-
|
-
|
| Wed 21: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
104.20g |
|
144.90g |
|
-
|
-
|
| Tue 20: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
86.01g |
|
122.09g |
|
-
|
-
|
| Mon 19: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
63.49g |
|
158.00g |
|
-
|
-
|
| Sun 18: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
57.79g |
|
107.51g |
|
-
|
-
|
| Fri 16: |
641 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
52.00g |
|
45.39g |
|
-
|
-
|
| July 2024 |
| Thu 4: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
10.00g |
|
5.00g |
|
-
|
-
|
| Wed 3: |
907 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
60.76g |
|
71.83g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
563 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
18.58g |
|
87.66g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
3.90g |
|
27.00g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
56 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
12.50g |
|
1.25g |
|
-
|
-
|
