Marco Teixeira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Mon 19: - - 1364* -
April 2021
Mon 26: 221 * 22%
Fat:
 
Prot:
 
Carbs:
4.10g
 
17.40g
 
20.50g
- -
April 2019
Fri 5: - - 855* -
Thu 4: - - 1776* -
Wed 3: 535 * 54%
Fat:
 
Prot:
 
Carbs:
26.44g
 
23.79g
 
53.38g
1776*  1241
Tue 2: - - 1776* -
Mon 1: - - 3514* -
March 2019
Sun 31: 220 * 22%
Fat:
 
Prot:
 
Carbs:
9.00g
 
18.60g
 
21.00g
1781*  1561
Sat 30: - - 2618* -
Fri 29: - - 1776* -
Thu 28: - - 2452* -
Wed 27: - - 3115* -
Tue 26: - - 2855* -
Mon 25: - - 1916* -
Sun 24: - - 3682* -
Sat 23: - - 4277* -
Fri 22: - - 2605* -
Thu 21: - - 3052* -
Wed 20: - - 3077* -
Tue 19: - - 3282* -
Mon 18: - - 2840* -
Get the app
    
© 2024 FatSecret. All rights reserved.