| June 2024 |
| Mon 17: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
7.00g |
|
10.98g |
|
-
|
-
|
| Sat 15: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
37.88g |
|
88.10g |
|
-
|
-
|
| Fri 14: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
65.26g |
|
26.20g |
|
-
|
-
|
| Thu 13: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
96.64g |
|
29.96g |
|
-
|
-
|
| Wed 12: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
24.17g |
|
46.20g |
|
-
|
-
|
| Tue 11: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
19.69g |
|
29.84g |
|
-
|
-
|
| Mon 10: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
54.98g |
|
27.63g |
|
-
|
-
|
| Sun 9: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
48.81g |
|
15.18g |
|
1994*
|
 1506
|
| Sun 2: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
26.83g |
|
44.07g |
|
-
|
-
|
| Sat 1: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
45.93g |
|
63.93g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
43.18g |
|
64.37g |
|
-
|
-
|
| Wed 29: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.39g |
|
7.40g |
|
-
|
-
|
| Tue 28: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
10.62g |
|
44.52g |
|
-
|
-
|
| Sun 26: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
53.82g |
|
97.05g |
|
-
|
-
|
| Sat 25: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
19.45g |
|
46.00g |
|
-
|
-
|
| Thu 23: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.23g |
|
14.58g |
|
-
|
-
|
| Wed 22: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
14.96g |
|
28.23g |
|
-
|
-
|
| Tue 21: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
39.56g |
|
37.81g |
|
-
|
-
|
| Mon 20: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
26.47g |
|
87.34g |
|
-
|
-
|
| Sun 19: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
46.49g |
|
93.96g |
|
-
|
-
|
