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nohaosama5741
Diet Calendar
September 2024

nohaosama5741's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 960 Cals (Fat: 45.74g, Protein: 64.38g, Carbs: 81.91g)
Monthly Total: Exercise: 0 Cals   Food: 9603 Cals (Fat: 457.40g, Protein: 643.82g, Carbs: 819.11g)

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Daily Average Calorie Info

60%
of RDI*
(960 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (41%)
 
Protein (26%)
*Based on an RDI of 1600 calories (19 May 24)
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