| September 2024 |
| Tue 17: |
990 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
72.43g |
|
125.01g |
|
-
|
-
|
| Mon 16: |
1847 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
106.90g |
|
225.76g |
|
-
|
-
|
| Sat 14: |
2533 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
178.61g |
|
309.40g |
|
-
|
-
|
| Fri 13: |
1078 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
71.03g |
|
115.39g |
|
-
|
-
|
| Tue 10: |
1563 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
82.03g |
|
209.97g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
2341 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
166.38g |
|
254.25g |
|
-
|
-
|
| Thu 22: |
3163 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
91.20g |
|
190.71g |
|
368.72g |
|
-
|
-
|
| Wed 21: |
2869 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
170.37g |
|
390.47g |
|
-
|
-
|
| Tue 20: |
2798 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
197.30g |
|
310.02g |
|
-
|
-
|
| Mon 19: |
2657 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
196.87g |
|
284.73g |
|
-
|
-
|
| Sun 18: |
2053 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
170.04g |
|
211.41g |
|
-
|
-
|
| Sat 17: |
2523 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
180.18g |
|
286.98g |
|
-
|
-
|
| Fri 16: |
1943 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
144.50g |
|
189.67g |
|
-
|
-
|
| Thu 15: |
2515 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
178.27g |
|
277.02g |
|
-
|
-
|
| Wed 14: |
1887 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
153.99g |
|
206.42g |
|
-
|
-
|
| Tue 13: |
2313 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
178.76g |
|
254.04g |
|
-
|
-
|
| Mon 12: |
2398 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
200.91g |
|
255.84g |
|
-
|
-
|
| Sun 11: |
1786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
129.42g |
|
180.13g |
|
1949*
|
 163
|
| Sat 10: |
2022 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
144.80g |
|
224.54g |
|
-
|
-
|
| Fri 9: |
2208 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
151.64g |
|
306.58g |
|
-
|
-
|
