| August 2016 |
| Fri 5: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
7.87g |
|
17.50g |
|
-
|
-
|
| Thu 4: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
80.55g |
|
124.96g |
|
3072*
|
 1769
|
| Tue 2: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
52.58g |
|
122.35g |
|
2477*
|
1241
|
| July 2016 |
| Sun 31: |
-
|
-
|
|
2684*
|
-
|
| Sat 30: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
92.48g |
|
127.89g |
|
2562*
|
1481
|
| Fri 29: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
47.00g |
|
108.50g |
|
2906*
|
1813
|
| Thu 28: |
-
|
-
|
|
2830*
|
-
|
| Wed 27: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
46.03g |
|
108.21g |
|
2477*
|
1526
|
| Tue 26: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
80.00g |
|
111.50g |
|
3059*
|
1739
|
| Mon 25: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
67.87g |
|
92.50g |
|
2692*
|
1527
|
| Sun 24: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
71.60g |
|
121.96g |
|
2960*
|
1647
|
| Sat 23: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
68.66g |
|
80.97g |
|
2408*
|
1142
|
| Fri 22: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
48.08g |
|
97.98g |
|
2902*
|
1712
|
| Thu 21: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
72.42g |
|
94.29g |
|
2785*
|
1741
|
| Wed 20: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
68.98g |
|
105.54g |
|
3260*
|
2027
|
| June 2016 |
| Sat 4: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
13.29g |
|
0.88g |
|
-
|
-
|
| Fri 3: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
75.34g |
|
52.41g |
|
3442*
|
2268
|
| September 2015 |
| Sun 6: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
9.79g |
|
0.63g |
|
-
|
-
|
| June 2015 |
| Wed 17: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
12.34g |
|
29.19g |
|
-
|
-
|
| Tue 16: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
33.00g |
|
33.00g |
|
2410*
|
1940
|
| April 2015 |
| Tue 28: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.00g |
|
17.00g |
|
-
|
-
|
| Mon 6: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
10.00g |
|
-
|
-
|
