| September 2024 |
| Sun 22: |
1384 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
73.45g |
|
126.22g |
|
-
|
-
|
| Sat 21: |
1507 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
92.04g |
|
116.91g |
|
-
|
-
|
| Fri 20: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
52.79g |
|
43.78g |
|
-
|
-
|
| Thu 19: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
67.67g |
|
49.86g |
|
-
|
-
|
| Wed 18: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
62.20g |
|
87.67g |
|
-
|
-
|
| Tue 17: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
61.10g |
|
42.69g |
|
-
|
-
|
| Mon 16: |
1377 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
64.21g |
|
155.76g |
|
-
|
-
|
| Sun 15: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
58.29g |
|
53.97g |
|
-
|
-
|
| Sat 14: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
55.31g |
|
93.84g |
|
-
|
-
|
| Wed 11: |
697 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
28.35g |
|
84.82g |
|
-
|
-
|
| Tue 10: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
58.86g |
|
25.28g |
|
-
|
-
|
| Mon 9: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
45.67g |
|
60.95g |
|
-
|
-
|
| Sun 8: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
56.74g |
|
193.37g |
|
-
|
-
|
| Sat 7: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
56.34g |
|
157.23g |
|
-
|
-
|
| Fri 6: |
1520 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
56.19g |
|
244.13g |
|
-
|
-
|
| Thu 5: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
65.97g |
|
131.31g |
|
-
|
-
|
| Wed 4: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
47.19g |
|
91.29g |
|
-
|
-
|
| Tue 3: |
1389 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
67.72g |
|
133.82g |
|
-
|
-
|
| Mon 2: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
57.51g |
|
112.37g |
|
-
|
-
|
| Sun 1: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
40.74g |
|
86.86g |
|
-
|
-
|
