| September 2024 |
| Tue 17: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
58.30g |
|
22.96g |
|
-
|
-
|
| Fri 13: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
56.90g |
|
44.23g |
|
-
|
-
|
| Thu 12: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
19.77g |
|
20.37g |
|
-
|
-
|
| Fri 6: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
67.26g |
|
72.60g |
|
-
|
-
|
| Thu 5: |
755 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
53.66g |
|
74.01g |
|
-
|
-
|
| Wed 4: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
33.74g |
|
43.92g |
|
-
|
-
|
| Sun 1: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
21.11g |
|
53.22g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
19.78g |
|
32.27g |
|
-
|
-
|
| Fri 23: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
44.28g |
|
81.08g |
|
-
|
-
|
| Thu 22: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
16.43g |
|
53.74g |
|
-
|
-
|
| Mon 19: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
78.89g |
|
16.39g |
|
-
|
-
|
| Thu 15: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
74.30g |
|
14.25g |
|
-
|
-
|
| Thu 8: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
60.09g |
|
62.74g |
|
-
|
-
|
| Wed 7: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
18.90g |
|
20.00g |
|
-
|
-
|
| Tue 6: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
30.79g |
|
161.33g |
|
-
|
-
|
| Sat 3: |
1769 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.06g |
|
94.57g |
|
104.64g |
|
-
|
-
|
| Fri 2: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
67.42g |
|
54.42g |
|
-
|
-
|
| Thu 1: |
727 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
38.85g |
|
56.71g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
32.66g |
|
38.24g |
|
-
|
-
|
| Mon 29: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
69.35g |
|
36.06g |
|
-
|
-
|
