| March 2023 |
| Fri 31: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
23.02g |
|
60.73g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
1152 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
22.40g |
|
165.97g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
28.45g |
|
161.97g |
|
-
|
-
|
| Tue 15: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
21.66g |
|
90.64g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
13.27g |
|
66.64g |
|
-
|
-
|
| Fri 28: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
32.90g |
|
187.54g |
|
-
|
-
|
| Thu 27: |
2231 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
163.65g |
|
313.40g |
|
-
|
-
|
| Sun 16: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
23.48g |
|
167.79g |
|
-
|
-
|
| Fri 14: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
9.10g |
|
51.84g |
|
-
|
-
|
| Wed 12: |
1834 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
40.02g |
|
263.84g |
|
-
|
-
|
| Tue 11: |
1593 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
38.90g |
|
222.77g |
|
-
|
-
|
| Mon 10: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
35.81g |
|
237.77g |
|
-
|
-
|
| Sun 9: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
16.30g |
|
177.40g |
|
-
|
-
|
| Sat 8: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
3.11g |
|
10.71g |
|
-
|
-
|
| Fri 7: |
2133 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
59.87g |
|
313.67g |
|
-
|
-
|
| Thu 6: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
39.89g |
|
256.91g |
|
-
|
-
|
| Wed 5: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
35.24g |
|
253.89g |
|
-
|
-
|
| Tue 4: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
32.38g |
|
276.15g |
|
-
|
-
|
| Sat 1: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
25.37g |
|
209.11g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1727 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
20.71g |
|
261.58g |
|
-
|
-
|
