Brunaavargass's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Wed 20: 1779 * 99%
Fat:
 
Prot:
 
Carbs:
86.33g
 
114.28g
 
137.79g
- -
Tue 19: 1602 * 89%
Fat:
 
Prot:
 
Carbs:
58.29g
 
135.29g
 
128.35g
- -
Fri 15: 1761 * 98%
Fat:
 
Prot:
 
Carbs:
41.44g
 
53.47g
 
287.45g
- -
Tue 12: 1921 * 107%
Fat:
 
Prot:
 
Carbs:
67.77g
 
141.77g
 
181.48g
- -
Mon 11: 1732 * 96%
Fat:
 
Prot:
 
Carbs:
61.23g
 
85.36g
 
219.51g
- -
Fri 8: 1771 * 98%
Fat:
 
Prot:
 
Carbs:
56.17g
 
73.02g
 
266.90g
- -
Thu 7: 966 * 54%
Fat:
 
Prot:
 
Carbs:
33.10g
 
69.30g
 
95.60g
- -
Wed 6: 1031 * 57%
Fat:
 
Prot:
 
Carbs:
22.95g
 
54.30g
 
153.73g
- -
Tue 5: 1685 * 94%
Fat:
 
Prot:
 
Carbs:
66.38g
 
79.87g
 
194.94g
- -
Mon 4: 2605 * 145%
Fat:
 
Prot:
 
Carbs:
96.85g
 
87.06g
 
343.74g
- -
Sun 3: 1952 * 108%
Fat:
 
Prot:
 
Carbs:
86.82g
 
76.26g
 
216.59g
- -
Fri 1: 1699 * 94%
Fat:
 
Prot:
 
Carbs:
51.05g
 
74.65g
 
234.05g
- -
February 2024
Thu 29: 2148 * 119%
Fat:
 
Prot:
 
Carbs:
74.83g
 
89.85g
 
284.12g
- -
Wed 28: 1772 * 98%
Fat:
 
Prot:
 
Carbs:
67.86g
 
83.97g
 
202.40g
- -
Tue 27: 1279 * 71%
Fat:
 
Prot:
 
Carbs:
50.41g
 
73.25g
 
129.62g
- -
Mon 26: 1361 * 76%
Fat:
 
Prot:
 
Carbs:
37.49g
 
48.03g
 
212.97g
2574*  1213
Sun 25: 2018 * 112%
Fat:
 
Prot:
 
Carbs:
102.32g
 
113.86g
 
162.88g
2632*  614
Sat 24: 1677 * 93%
Fat:
 
Prot:
 
Carbs:
92.95g
 
121.75g
 
88.44g
- -
Fri 23: 1784 * 99%
Fat:
 
Prot:
 
Carbs:
63.69g
 
102.79g
 
204.17g
- -
Thu 22: 1798 * 100%
Fat:
 
Prot:
 
Carbs:
86.29g
 
134.78g
 
114.29g
- -
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