| September 2024 |
| Mon 23: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
79.82g |
|
196.19g |
|
-
|
-
|
| Sun 22: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
133.53g |
|
156.39g |
|
-
|
-
|
| Fri 20: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
100.26g |
|
120.31g |
|
-
|
-
|
| Thu 19: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
147.59g |
|
120.42g |
|
-
|
-
|
| Wed 18: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
145.80g |
|
115.09g |
|
-
|
-
|
| Tue 17: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
114.21g |
|
155.65g |
|
-
|
-
|
| Mon 16: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
146.68g |
|
75.88g |
|
-
|
-
|
| Sun 15: |
617 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
18.81g |
|
86.60g |
|
-
|
-
|
| Fri 13: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
79.89g |
|
129.38g |
|
-
|
-
|
| Thu 12: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
60.58g |
|
150.33g |
|
-
|
-
|
| Wed 11: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
94.07g |
|
123.96g |
|
-
|
-
|
| Mon 9: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
61.33g |
|
184.47g |
|
-
|
-
|
| Sun 8: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
106.52g |
|
133.78g |
|
-
|
-
|
| Fri 6: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
73.78g |
|
137.00g |
|
-
|
-
|
| Thu 5: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
121.14g |
|
139.97g |
|
-
|
-
|
| Wed 4: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
81.64g |
|
124.29g |
|
-
|
-
|
| Tue 3: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
124.34g |
|
108.51g |
|
-
|
-
|
| Sun 1: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
108.19g |
|
139.97g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.45g |
|
95.41g |
|
153.12g |
|
-
|
-
|
| Thu 29: |
1944 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
100.78g |
|
119.30g |
|
134.22g |
|
-
|
-
|
