| February 2024 |
| Sun 4: |
694 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
52.50g |
|
55.99g |
|
-
|
-
|
| Fri 2: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.05g |
|
19.15g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
213 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
10.98g |
|
22.91g |
|
-
|
-
|
| Fri 19: |
313 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
15.70g |
|
38.83g |
|
-
|
-
|
| Thu 18: |
530 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
37.82g |
|
36.19g |
|
-
|
-
|
| Wed 17: |
575 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
28.94g |
|
34.84g |
|
-
|
-
|
| Tue 16: |
1214 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
79.24g |
|
98.14g |
|
-
|
-
|
| Mon 15: |
1095 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
67.45g |
|
82.48g |
|
-
|
-
|
| Sun 14: |
1041 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
85.33g |
|
72.07g |
|
-
|
-
|
| Sat 13: |
1076 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
70.21g |
|
81.02g |
|
-
|
-
|
| Fri 12: |
600 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
39.47g |
|
49.32g |
|
-
|
-
|
| Thu 11: |
377 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
20.29g |
|
20.90g |
|
-
|
-
|
