| September 2024 |
| Mon 30: |
699 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
72.31g |
|
58.13g |
|
-
|
-
|
| Sun 29: |
510 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
52.07g |
|
41.78g |
|
-
|
-
|
| Sat 28: |
546 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
53.01g |
|
47.57g |
|
-
|
-
|
| Fri 27: |
1874 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
107.10g |
|
135.69g |
|
85.97g |
|
-
|
-
|
| Thu 26: |
830 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
74.85g |
|
68.72g |
|
1326*
|
 496
|
| Wed 25: |
967 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
86.73g |
|
91.14g |
|
-
|
-
|
| Tue 24: |
842 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
71.55g |
|
70.93g |
|
1286*
|
444
|
| Mon 23: |
664 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
70.27g |
|
53.59g |
|
1378*
|
714
|
| Sun 22: |
634 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
44.90g |
|
58.63g |
|
-
|
-
|
| Sat 21: |
2343 *
|
227%
|
Fat: |
|
Prot: |
|
Carbs: |
131.51g |
|
145.22g |
|
138.79g |
|
-
|
-
|
| Fri 20: |
700 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
59.10g |
|
62.47g |
|
1156*
|
456
|
| Thu 19: |
615 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
71.32g |
|
38.15g |
|
1288*
|
673
|
| Wed 18: |
367 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
32.32g |
|
19.69g |
|
1385*
|
1018
|
| Tue 17: |
2491 *
|
242%
|
Fat: |
|
Prot: |
|
Carbs: |
143.99g |
|
165.26g |
|
128.51g |
|
-
|
-
|
| Mon 16: |
617 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
65.98g |
|
59.44g |
|
1380*
|
763
|
| Sun 15: |
774 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
89.69g |
|
49.95g |
|
-
|
-
|
| Sat 14: |
382 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
34.98g |
|
20.53g |
|
-
|
-
|
| Fri 13: |
788 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
64.33g |
|
85.81g |
|
1121*
|
333
|
| Thu 12: |
552 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
70.47g |
|
23.55g |
|
-
|
-
|
| Wed 11: |
561 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
71.16g |
|
25.90g |
|
-
|
-
|
