CavalheiroNanda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2016
Tue 5: 750 * 62%
Fat:
 
Prot:
 
Carbs:
21.72g
 
43.52g
 
89.01g
- -
December 2015
Mon 21: 876 * 73%
Fat:
 
Prot:
 
Carbs:
32.07g
 
55.58g
 
81.47g
- -
October 2015
Mon 26: 908 * 76%
Fat:
 
Prot:
 
Carbs:
25.29g
 
46.08g
 
125.89g
- -
June 2015
Mon 15: 877 * 73%
Fat:
 
Prot:
 
Carbs:
27.38g
 
44.86g
 
110.86g
- -
Fri 12: 326 * 27%
Fat:
 
Prot:
 
Carbs:
13.82g
 
8.08g
 
41.81g
- -
Thu 11: 1580 * 132%
Fat:
 
Prot:
 
Carbs:
73.42g
 
67.28g
 
163.62g
- -
Wed 10: 1435 * 120%
Fat:
 
Prot:
 
Carbs:
53.94g
 
102.83g
 
169.97g
- -
Tue 9: 1244 * 104%
Fat:
 
Prot:
 
Carbs:
51.50g
 
101.34g
 
124.92g
2095*  851
Mon 8: 1460 * 122%
Fat:
 
Prot:
 
Carbs:
55.57g
 
129.64g
 
178.92g
- -
Wed 3: 654 * 54%
Fat:
 
Prot:
 
Carbs:
24.63g
 
20.58g
 
92.48g
- -
Tue 2: 1355 * 113%
Fat:
 
Prot:
 
Carbs:
53.52g
 
71.57g
 
155.89g
- -
Mon 1: 1445 * 120%
Fat:
 
Prot:
 
Carbs:
48.32g
 
111.33g
 
175.64g
- -
May 2015
Fri 29: 858 * 72%
Fat:
 
Prot:
 
Carbs:
21.64g
 
54.05g
 
148.89g
- -
Thu 28: 1111 * 93%
Fat:
 
Prot:
 
Carbs:
53.33g
 
73.42g
 
118.74g
- -
Wed 27: 1269 * 106%
Fat:
 
Prot:
 
Carbs:
39.09g
 
117.35g
 
180.22g
2125*  856
Tue 26: 1791 * 149%
Fat:
 
Prot:
 
Carbs:
53.96g
 
118.51g
 
240.96g
2997*  1206
Mon 25: 1310 * 82%
Fat:
 
Prot:
 
Carbs:
41.07g
 
120.62g
 
183.30g
- -
Thu 14: 123 * 8%
Fat:
 
Prot:
 
Carbs:
1.90g
 
8.80g
 
17.00g
- -
Wed 13: 791 * 49%
Fat:
 
Prot:
 
Carbs:
22.92g
 
50.17g
 
93.60g
- -
Tue 12: 1275 * 80%
Fat:
 
Prot:
 
Carbs:
52.25g
 
71.86g
 
127.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.