| March 2024 |
| Wed 27: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
33.25g |
|
136.62g |
|
-
|
-
|
| Tue 26: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
25.68g |
|
55.63g |
|
2400*
|
 1658
|
| February 2024 |
| Mon 5: |
37 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
0.28g |
|
5.09g |
|
2461*
|
2424
|
| Fri 2: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
19.26g |
|
40.06g |
|
-
|
-
|
| Thu 1: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
11.84g |
|
78.58g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
18.53g |
|
32.46g |
|
2461*
|
2043
|
| Mon 29: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
35.51g |
|
125.68g |
|
-
|
-
|
| Sun 28: |
37 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
0.28g |
|
5.09g |
|
-
|
-
|
| Sat 27: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
32.18g |
|
112.51g |
|
3217*
|
2100
|
| Fri 26: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
25.20g |
|
22.60g |
|
-
|
-
|
| Thu 25: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
38.28g |
|
111.09g |
|
-
|
-
|
| Wed 24: |
394 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
16.99g |
|
42.02g |
|
-
|
-
|
| Tue 23: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
20.32g |
|
59.35g |
|
-
|
-
|
| Mon 22: |
467 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
20.55g |
|
46.42g |
|
-
|
-
|
| Sun 21: |
921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
34.48g |
|
66.20g |
|
-
|
-
|
| Sat 20: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
51.16g |
|
116.14g |
|
2494*
|
1224
|
| Fri 19: |
836 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
39.02g |
|
58.31g |
|
-
|
-
|
| Thu 18: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
35.48g |
|
49.99g |
|
-
|
-
|
| Wed 17: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
44.71g |
|
120.12g |
|
2488*
|
1405
|
| Tue 16: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
2505*
|
2503
|
