-Deniz- 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Thu 11: 1944 * 72%
Fat:
 
Prot:
 
Carbs:
138.49g
 
97.98g
 
86.01g
- -
Wed 10: 1138 * 42%
Fat:
 
Prot:
 
Carbs:
67.34g
 
56.36g
 
84.04g
- -
Tue 9: 908 * 34%
Fat:
 
Prot:
 
Carbs:
37.66g
 
51.99g
 
101.59g
- -
Mon 8: 800 * 30%
Fat:
 
Prot:
 
Carbs:
21.33g
 
30.00g
 
120.90g
- -
Sat 6: 506 * 19%
Fat:
 
Prot:
 
Carbs:
23.26g
 
26.05g
 
52.71g
- -
Fri 5: 923 * 34%
Fat:
 
Prot:
 
Carbs:
54.55g
 
53.87g
 
63.11g
- -
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