Register | Sign In

FatSecret

Singapore

- Search:
- Foods
- Recipes
- Fitness
- Members

felix.sebastian's Diet Calendar - September 2024

felix.sebastian's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1845 Cals	(Fat: 66.88g, Protein: 124.30g, Carbs: 180.48g)
Monthly Total:	Exercise: 0 Cals		Food: 53508 Cals	(Fat: 1939.46g, Protein: 3604.78g, Carbs: 5233.93g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1933* -
2 1450* -	3 1899* -	4 1802* -	5 1728* -	6 1793* -	7 2071* -	8 1805* -
9 2014* -	10 1787* -	11 1818* -	12 2023* -	13 1993* -	14 1855* -	15 1957* -
16 1836* -	17 1902* -	18 2000* -	19 1924* -	20 1986* -	21 1371* -	22 1855* -
23 1841* -	24 2045* -	25 1868* -	26 2018* -	27 1953* -	28 2048* -	29 933* -
30 - -

Daily Average Calorie Info

66%

of RDI*

(1845 cal)

66% RDI

Calorie Breakdown:

Carbohydrate (40%)

Fat (33%)

Protein (27%)

*Based on an RDI of 2800 calories (15 Sep 24)

Set your Recommended Daily Intake

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.