| September 2024 |
| Sun 22: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
55.04g |
|
28.00g |
|
-
|
-
|
| Sun 15: |
523 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
52.54g |
|
55.99g |
|
1164*
|
 641
|
| Thu 12: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
51.06g |
|
28.19g |
|
-
|
-
|
| Mon 9: |
202 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
33.66g |
|
15.48g |
|
-
|
-
|
| Thu 5: |
604 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
74.33g |
|
70.04g |
|
-
|
-
|
| Mon 2: |
461 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
40.97g |
|
42.36g |
|
-
|
-
|
| Sun 1: |
466 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
49.77g |
|
45.86g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
840 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
106.59g |
|
94.64g |
|
1388*
|
548
|
| Fri 30: |
794 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
81.10g |
|
87.03g |
|
-
|
-
|
| Thu 29: |
614 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
73.71g |
|
53.29g |
|
-
|
-
|
| Wed 28: |
790 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
72.81g |
|
122.70g |
|
1614*
|
824
|
| Tue 27: |
902 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
40.73g |
|
185.42g |
|
1705*
|
803
|
| Mon 26: |
733 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
50.65g |
|
122.20g |
|
1419*
|
686
|
| Sun 25: |
631 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
41.69g |
|
106.38g |
|
1320*
|
689
|
| Sat 24: |
780 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
46.22g |
|
153.57g |
|
1334*
|
554
|
| Fri 23: |
828 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
42.43g |
|
99.01g |
|
1291*
|
463
|
| Thu 22: |
716 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
39.23g |
|
143.69g |
|
1248*
|
532
|
| Wed 21: |
924 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
61.40g |
|
124.94g |
|
1337*
|
413
|
| Tue 20: |
925 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
61.49g |
|
123.99g |
|
1403*
|
478
|
| Mon 19: |
849 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
83.62g |
|
89.64g |
|
1428*
|
579
|
