| April 2024 |
| Mon 8: |
79 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
6.39g |
|
0.66g |
|
-
|
-
|
| Sun 7: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
65.40g |
|
165.43g |
|
-
|
-
|
| Sat 6: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
65.88g |
|
138.29g |
|
-
|
-
|
| Fri 5: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
65.39g |
|
115.15g |
|
-
|
-
|
| Thu 4: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
56.98g |
|
151.71g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
20.87g |
|
29.88g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
9.95g |
|
49.68g |
|
-
|
-
|
| Wed 10: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
42.56g |
|
98.39g |
|
-
|
-
|
| Tue 9: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
63.64g |
|
152.88g |
|
-
|
-
|
| Mon 8: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
56.69g |
|
130.71g |
|
-
|
-
|
| Sun 7: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
48.68g |
|
179.34g |
|
-
|
-
|
| Sat 6: |
1690 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
74.48g |
|
192.34g |
|
-
|
-
|
| Fri 5: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
70.18g |
|
214.45g |
|
-
|
-
|
| Thu 4: |
1740 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
84.04g |
|
220.82g |
|
-
|
-
|
| Wed 3: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
66.69g |
|
132.01g |
|
-
|
-
|
| Tue 2: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
72.05g |
|
125.39g |
|
-
|
-
|
