| September 2024 |
| Fri 20: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
36.12g |
|
87.47g |
|
-
|
-
|
| Tue 17: |
1751 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
135.96g |
|
145.15g |
|
-
|
-
|
| Mon 16: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
93.57g |
|
79.51g |
|
-
|
-
|
| Fri 13: |
1610 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
56.77g |
|
242.14g |
|
-
|
-
|
| Thu 12: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
43.14g |
|
158.96g |
|
-
|
-
|
| Wed 11: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
22.02g |
|
130.13g |
|
-
|
-
|
| Tue 10: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
18.26g |
|
126.44g |
|
-
|
-
|
| Mon 9: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
58.03g |
|
144.21g |
|
-
|
-
|
| Sun 8: |
1058 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
79.29g |
|
87.32g |
|
-
|
-
|
| Sat 7: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
83.75g |
|
183.13g |
|
-
|
-
|
| Fri 6: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
69.04g |
|
120.22g |
|
-
|
-
|
| Thu 5: |
1761 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
137.76g |
|
156.46g |
|
-
|
-
|
| Wed 4: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
103.49g |
|
118.09g |
|
-
|
-
|
| Tue 3: |
1962 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
123.00g |
|
203.69g |
|
-
|
-
|
| Mon 2: |
1662 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
73.64g |
|
160.14g |
|
-
|
-
|
| Sun 1: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
38.91g |
|
154.98g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
19.20g |
|
22.80g |
|
-
|
-
|
| Mon 19: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
19.20g |
|
103.41g |
|
-
|
-
|
| Sun 18: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
82.67g |
|
159.27g |
|
-
|
-
|
| Fri 16: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
48.28g |
|
157.13g |
|
-
|
-
|
