lis.fit's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1358 Cals (Fat: 55.49g, Protein: 73.30g, Carbs: 143.63g)
Monthly Total: Exercise: 0 Cals   Food: 21725 Cals (Fat: 887.89g, Protein: 1172.75g, Carbs: 2298.04g)

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Daily Average Calorie Info

91%
of RDI*
(1358 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
*Based on an RDI of 1500 calories (09 Sep 24)
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