| April 2024 |
| Mon 29: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
46.13g |
|
61.30g |
|
-
|
-
|
| Sun 28: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
37.43g |
|
98.90g |
|
-
|
-
|
| Fri 26: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
72.99g |
|
191.99g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
37.28g |
|
7.00g |
|
-
|
-
|
| Sat 4: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.58g |
|
91.47g |
|
37.05g |
|
-
|
-
|
| Thu 2: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
127.86g |
|
43.22g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
3.86g |
|
23.64g |
|
-
|
-
|
| Thu 22: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
87.11g |
|
41.64g |
|
-
|
-
|
| Wed 21: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
94.34g |
|
50.04g |
|
-
|
-
|
| Wed 14: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
94.22g |
|
99.44g |
|
-
|
-
|
| Tue 13: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
52.98g |
|
94.03g |
|
-
|
-
|
| Mon 12: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
98.72g |
|
67.73g |
|
-
|
-
|
| Thu 8: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
75.17g |
|
121.84g |
|
-
|
-
|
| October 2018 |
| Mon 15: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
45.46g |
|
20.17g |
|
-
|
-
|
| Sun 14: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
8.86g |
|
20.84g |
|
-
|
-
|
| Sat 13: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
66.11g |
|
40.81g |
|
-
|
-
|
| Fri 12: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
113.72g |
|
62.59g |
|
2128*
|
 1052
|
| Thu 11: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
67.25g |
|
32.33g |
|
-
|
-
|
| Wed 10: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
64.98g |
|
41.93g |
|
2140*
|
1010
|
