erenalasa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 10: 191 * 13%
Fat:
 
Prot:
 
Carbs:
2.30g
 
12.79g
 
31.10g
- -
May 2024
Tue 21: 69 * 5%
Fat:
 
Prot:
 
Carbs:
0.10g
 
11.28g
 
5.80g
- -
Mon 20: 858 * 57%
Fat:
 
Prot:
 
Carbs:
19.73g
 
84.79g
 
80.45g
- -
Sat 18: 218 * 15%
Fat:
 
Prot:
 
Carbs:
7.03g
 
20.29g
 
15.39g
- -
Fri 17: 426 * 28%
Fat:
 
Prot:
 
Carbs:
9.21g
 
38.14g
 
29.29g
- -
Thu 16: 283 * 19%
Fat:
 
Prot:
 
Carbs:
4.37g
 
24.86g
 
19.69g
- -
Wed 15: 990 * 66%
Fat:
 
Prot:
 
Carbs:
33.67g
 
61.51g
 
88.87g
- -
Tue 14: 1150 * 77%
Fat:
 
Prot:
 
Carbs:
37.34g
 
52.98g
 
152.84g
- -
Mon 13: 1472 * 98%
Fat:
 
Prot:
 
Carbs:
47.51g
 
76.09g
 
178.76g
- -
Sun 12: 1305 * 87%
Fat:
 
Prot:
 
Carbs:
64.26g
 
57.97g
 
120.00g
- -
Sat 11: 189 * 13%
Fat:
 
Prot:
 
Carbs:
4.52g
 
18.94g
 
12.17g
- -
April 2024
Sun 28: 315 * 21%
Fat:
 
Prot:
 
Carbs:
6.62g
 
34.64g
 
24.71g
- -
Sat 27: 201 * 13%
Fat:
 
Prot:
 
Carbs:
2.68g
 
26.04g
 
11.67g
- -
Fri 26: 1000 * 67%
Fat:
 
Prot:
 
Carbs:
25.43g
 
96.01g
 
93.60g
- -
Wed 24: 1517 * 101%
Fat:
 
Prot:
 
Carbs:
49.48g
 
107.38g
 
155.94g
- -
Tue 23: 1604 * 107%
Fat:
 
Prot:
 
Carbs:
33.80g
 
101.58g
 
218.83g
- -
Mon 22: 1202 * 80%
Fat:
 
Prot:
 
Carbs:
29.73g
 
91.47g
 
137.57g
- -
Sun 21: 1600 * 107%
Fat:
 
Prot:
 
Carbs:
41.52g
 
116.65g
 
182.18g
- -
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