| September 2024 |
| Mon 16: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
27.95g |
|
214.12g |
|
-
|
-
|
| Sun 15: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
44.06g |
|
205.03g |
|
-
|
-
|
| Sat 14: |
1667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.01g |
|
83.93g |
|
138.82g |
|
-
|
-
|
| Fri 13: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.50g |
|
32.03g |
|
-
|
-
|
| Thu 12: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
37.10g |
|
187.06g |
|
-
|
-
|
| Wed 11: |
1872 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
61.27g |
|
242.55g |
|
-
|
-
|
| Tue 10: |
1724 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
71.42g |
|
176.97g |
|
-
|
-
|
| Mon 9: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
38.07g |
|
183.92g |
|
-
|
-
|
| Sun 8: |
1744 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
52.49g |
|
224.35g |
|
-
|
-
|
| Sat 7: |
1930 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
66.73g |
|
235.15g |
|
-
|
-
|
| Fri 6: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
51.98g |
|
176.04g |
|
-
|
-
|
| Thu 5: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
49.22g |
|
210.66g |
|
-
|
-
|
| Wed 4: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
62.64g |
|
219.07g |
|
-
|
-
|
| Tue 3: |
1770 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
52.38g |
|
233.00g |
|
-
|
-
|
| Mon 2: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
45.77g |
|
139.76g |
|
-
|
-
|
| Sun 1: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
53.55g |
|
208.95g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
45.29g |
|
207.33g |
|
-
|
-
|
| Fri 30: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
43.06g |
|
220.07g |
|
-
|
-
|
| Thu 29: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
51.87g |
|
199.25g |
|
-
|
-
|
| Wed 28: |
1627 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
62.91g |
|
171.80g |
|
-
|
-
|
