| September 2024 |
| Fri 20: |
367 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
30.75g |
|
39.95g |
|
-
|
-
|
| Thu 19: |
1733 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
89.27g |
|
228.54g |
|
1783*
|
 50
|
| Wed 18: |
1548 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
81.67g |
|
186.42g |
|
1783*
|
235
|
| Tue 17: |
1633 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
124.01g |
|
190.00g |
|
1808*
|
175
|
| Mon 16: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
87.62g |
|
161.73g |
|
1808*
|
491
|
| Sat 14: |
787 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
57.93g |
|
87.96g |
|
1808*
|
1021
|
| Thu 12: |
1482 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
83.41g |
|
161.85g |
|
1808*
|
326
|
| Wed 11: |
1765 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
115.68g |
|
200.10g |
|
1808*
|
43
|
| Tue 10: |
1594 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
92.49g |
|
187.36g |
|
1808*
|
214
|
| Mon 9: |
1347 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
118.45g |
|
141.28g |
|
1808*
|
461
|
| Sun 8: |
2099 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
138.80g |
|
265.44g |
|
1808*
|
 291
|
| Sat 7: |
1683 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
124.57g |
|
221.20g |
|
1808*
|
125
|
| Fri 6: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
144.01g |
|
177.34g |
|
1808*
|
211
|
| Thu 5: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
102.89g |
|
180.71g |
|
1808*
|
439
|
| Wed 4: |
1271 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
96.84g |
|
169.21g |
|
1808*
|
537
|
| August 2024 |
| Fri 30: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
55.76g |
|
107.93g |
|
2618*
|
1583
|
| Thu 29: |
1565 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
79.41g |
|
202.76g |
|
2035*
|
470
|
| Wed 28: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
91.19g |
|
210.49g |
|
2618*
|
877
|
| Tue 27: |
1856 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
98.19g |
|
213.28g |
|
2397*
|
541
|
| Mon 26: |
1883 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
109.36g |
|
193.57g |
|
2267*
|
384
|
