| June 2024 |
| Thu 6: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
59.92g |
|
115.96g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
20.65g |
|
58.36g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
77.86g |
|
111.54g |
|
-
|
-
|
| Tue 26: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
46.49g |
|
170.87g |
|
-
|
-
|
| Mon 25: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
66.21g |
|
119.53g |
|
-
|
-
|
| Sun 24: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
65.36g |
|
96.27g |
|
-
|
-
|
| Sat 23: |
1743 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
132.25g |
|
76.57g |
|
83.60g |
|
-
|
-
|
| Fri 22: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
38.86g |
|
71.03g |
|
-
|
-
|
| Thu 21: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
58.25g |
|
100.28g |
|
-
|
-
|
| Wed 20: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
77.22g |
|
77.00g |
|
-
|
-
|
| Tue 19: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
58.72g |
|
91.97g |
|
-
|
-
|
| Mon 18: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
51.47g |
|
92.84g |
|
-
|
-
|
| Sun 17: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
52.56g |
|
142.37g |
|
-
|
-
|
| Sat 16: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
43.48g |
|
109.39g |
|
-
|
-
|
| Fri 15: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
51.29g |
|
76.23g |
|
-
|
-
|
| Thu 14: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
70.01g |
|
96.41g |
|
-
|
-
|
| Wed 13: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
36.68g |
|
78.75g |
|
-
|
-
|
| Tue 12: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
42.54g |
|
81.09g |
|
-
|
-
|
| Mon 11: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
72.14g |
|
92.13g |
|
-
|
-
|
| Sun 10: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
48.38g |
|
86.67g |
|
-
|
-
|
