| September 2024 |
| Fri 20: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
116.59g |
|
93.76g |
|
-
|
-
|
| Thu 19: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
80.71g |
|
87.14g |
|
-
|
-
|
| Wed 18: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
116.14g |
|
89.70g |
|
-
|
-
|
| Tue 17: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
96.57g |
|
84.34g |
|
-
|
-
|
| Mon 16: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
105.61g |
|
79.16g |
|
-
|
-
|
| Sun 15: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
142.51g |
|
94.44g |
|
-
|
-
|
| Sat 14: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
110.11g |
|
102.80g |
|
-
|
-
|
| Fri 13: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
160.68g |
|
78.36g |
|
-
|
-
|
| Thu 12: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
131.77g |
|
93.12g |
|
-
|
-
|
| Wed 11: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
94.87g |
|
60.42g |
|
-
|
-
|
| Tue 10: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
90.59g |
|
68.79g |
|
-
|
-
|
| Mon 9: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
87.25g |
|
89.48g |
|
-
|
-
|
| Sun 8: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
72.22g |
|
95.38g |
|
-
|
-
|
| Sat 7: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
92.58g |
|
100.17g |
|
-
|
-
|
| Fri 6: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
98.20g |
|
100.63g |
|
-
|
-
|
| Thu 5: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
86.39g |
|
64.97g |
|
-
|
-
|
| Wed 4: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
92.28g |
|
84.14g |
|
-
|
-
|
| Tue 3: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
77.56g |
|
70.31g |
|
-
|
-
|
| Mon 2: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
133.03g |
|
62.81g |
|
-
|
-
|
| Sun 1: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
120.57g |
|
91.23g |
|
-
|
-
|
