| September 2024 |
| Sat 7: |
149 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
8.50g |
|
11.42g |
|
-
|
-
|
| Fri 6: |
112 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
11.10g |
|
3.89g |
|
-
|
-
|
| Thu 5: |
133 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
4.53g |
|
24.50g |
|
-
|
-
|
| Wed 4: |
51 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
1.90g |
|
6.50g |
|
-
|
-
|
| Tue 3: |
197 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
5.89g |
|
35.45g |
|
-
|
-
|
| Sun 1: |
120 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
20.13g |
|
0.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
131 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
8.39g |
|
11.61g |
|
-
|
-
|
| Fri 30: |
131 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
8.39g |
|
11.61g |
|
-
|
-
|
| Tue 27: |
26 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.99g |
|
6.03g |
|
-
|
-
|
| Mon 26: |
135 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
13.18g |
|
4.67g |
|
-
|
-
|
| Sun 25: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
1.90g |
|
7.71g |
|
-
|
-
|
| Sat 24: |
24 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
1.01g |
|
5.70g |
|
-
|
-
|
| Fri 23: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
4.75g |
|
13.71g |
|
-
|
-
|
| Thu 22: |
133 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
13.34g |
|
5.99g |
|
-
|
-
|
| Mon 19: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
13.93g |
|
19.92g |
|
-
|
-
|
| Sat 17: |
222 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
5.92g |
|
17.85g |
|
-
|
-
|
| Thu 15: |
214 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
6.20g |
|
46.80g |
|
-
|
-
|
| Wed 14: |
55 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
2.01g |
|
5.35g |
|
-
|
-
|
| Tue 13: |
169 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
3.22g |
|
15.63g |
|
-
|
-
|
| Sun 11: |
292 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
24.32g |
|
0.00g |
|
-
|
-
|
