Nagnetatel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 147 * 7%
Fat:
 
Prot:
 
Carbs:
0.51g
 
0.99g
 
38.21g
- -
Wed 18: 290 * 14%
Fat:
 
Prot:
 
Carbs:
0.93g
 
1.42g
 
76.24g
- -
August 2024
Tue 6: 471 * 22%
Fat:
 
Prot:
 
Carbs:
33.68g
 
36.55g
 
4.21g
- -
Mon 5: 255 * 12%
Fat:
 
Prot:
 
Carbs:
12.50g
 
14.00g
 
21.00g
- -
Fri 2: 120 * 5%
Fat:
 
Prot:
 
Carbs:
0.60g
 
2.44g
 
30.20g
- -
July 2024
Thu 18: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Sat 6: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Thu 4: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
June 2024
Wed 19: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Mon 17: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Sun 2: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
May 2024
Wed 29: 12 * 1%
Fat:
 
Prot:
 
Carbs:
0.24g
 
1.42g
 
0.47g
- -
Sun 26: 782 * 36%
Fat:
 
Prot:
 
Carbs:
31.84g
 
38.24g
 
81.27g
- -
Thu 23: 415 * 19%
Fat:
 
Prot:
 
Carbs:
28.05g
 
35.28g
 
5.34g
- -
Wed 22: 1043 * 47%
Fat:
 
Prot:
 
Carbs:
59.50g
 
46.25g
 
80.56g
- -
Tue 21: 238 * 11%
Fat:
 
Prot:
 
Carbs:
16.05g
 
20.28g
 
3.09g
- -
Mon 20: 969 * 44%
Fat:
 
Prot:
 
Carbs:
24.72g
 
78.98g
 
102.33g
- -
Sat 18: 1417 * 64%
Fat:
 
Prot:
 
Carbs:
35.47g
 
105.67g
 
162.05g
- -
Thu 16: 1143 * 52%
Fat:
 
Prot:
 
Carbs:
58.18g
 
41.76g
 
112.98g
- -
Wed 15: 1030 * 47%
Fat:
 
Prot:
 
Carbs:
56.52g
 
48.08g
 
81.17g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.