| September 2024 |
| Tue 10: |
485 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
30.77g |
|
46.76g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
95.78g |
|
171.60g |
|
2036*
|
 438
|
| Tue 4: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
43.80g |
|
174.22g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
37.66g |
|
37.71g |
|
-
|
-
|
| Mon 27: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
83.73g |
|
130.55g |
|
-
|
-
|
| Sun 26: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
31.33g |
|
76.45g |
|
-
|
-
|
| Sat 25: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
55.48g |
|
187.53g |
|
-
|
-
|
| Fri 24: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
62.50g |
|
169.34g |
|
2036*
|
790
|
| Thu 23: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
65.41g |
|
169.63g |
|
-
|
-
|
| Wed 22: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
69.19g |
|
239.17g |
|
2036*
|
554
|
| Tue 21: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
86.18g |
|
184.31g |
|
2036*
|
501
|
| Mon 20: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
61.17g |
|
242.02g |
|
2063*
|
719
|
| Sun 19: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
82.34g |
|
178.98g |
|
2063*
|
617
|
| Sat 18: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
93.16g |
|
172.60g |
|
2063*
|
528
|
| Fri 17: |
777 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
36.41g |
|
90.26g |
|
-
|
-
|
| Thu 16: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
104.04g |
|
225.70g |
|
-
|
-
|
| Wed 15: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
73.78g |
|
158.85g |
|
2063*
|
663
|
| Tue 14: |
1574 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
71.51g |
|
197.04g |
|
2075*
|
501
|
| November 2023 |
| Sat 25: |
-
|
-
|
|
1949*
|
-
|
