| July 2024 |
| Sun 21: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.37g |
|
13.68g |
|
1687*
|
 1633
|
| Wed 17: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
14.75g |
|
16.86g |
|
1244*
|
1082
|
| Tue 16: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
26.79g |
|
52.11g |
|
1242*
|
813
|
| Sun 14: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.37g |
|
13.68g |
|
-
|
-
|
| Tue 9: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
65.05g |
|
137.85g |
|
1745*
|
523
|
| Sun 7: |
108 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.74g |
|
27.36g |
|
-
|
-
|
| Sat 6: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
6.55g |
|
33.61g |
|
-
|
-
|
| Fri 5: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
35.10g |
|
150.74g |
|
1278*
|
239
|
| Thu 4: |
138 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
4.35g |
|
28.28g |
|
1278*
|
1140
|
| Tue 2: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
22.08g |
|
57.51g |
|
-
|
-
|
| Mon 1: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
8.45g |
|
25.98g |
|
1545*
|
1244
|
| June 2024 |
| Sun 30: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
55.08g |
|
67.48g |
|
-
|
-
|
| Fri 28: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
30.83g |
|
89.43g |
|
1273*
|
736
|
| Thu 27: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
13.78g |
|
102.09g |
|
1380*
|
888
|
| Wed 26: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.37g |
|
13.68g |
|
1406*
|
1352
|
| Sat 22: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
37.81g |
|
29.61g |
|
-
|
-
|
| Thu 20: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.37g |
|
13.68g |
|
-
|
-
|
| Wed 19: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
24.61g |
|
44.64g |
|
1349*
|
753
|
| Mon 17: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
35.14g |
|
111.46g |
|
-
|
-
|
| Sun 16: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
69.42g |
|
108.51g |
|
1522*
|
429
|
