| September 2024 |
| Sat 21: |
1642 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
162.74g |
|
135.55g |
|
-
|
-
|
| Fri 20: |
1938 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
145.26g |
|
191.68g |
|
1711*
|
 227
|
| Thu 19: |
1724 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
96.78g |
|
177.77g |
|
1711*
|
13
|
| Wed 18: |
1743 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
142.92g |
|
171.23g |
|
228*
|
1515
|
| Tue 17: |
1803 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
148.39g |
|
105.36g |
|
259*
|
1544
|
| Mon 16: |
2203 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
176.82g |
|
226.98g |
|
319*
|
1884
|
| Sun 15: |
1647 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
146.79g |
|
106.45g |
|
103*
|
1544
|
| Sat 14: |
858 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
68.28g |
|
62.48g |
|
390*
|
468
|
| Fri 13: |
1172 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
75.19g |
|
131.91g |
|
470*
|
702
|
| Thu 12: |
2001 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
137.76g |
|
243.92g |
|
281*
|
1720
|
| Wed 11: |
1708 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
101.87g |
|
168.09g |
|
227*
|
1481
|
| Tue 10: |
1932 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.74g |
|
173.47g |
|
94.21g |
|
230*
|
1702
|
| Mon 9: |
1857 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
100.05g |
|
237.45g |
|
355*
|
1502
|
| Sun 8: |
1125 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
48.30g |
|
134.50g |
|
258*
|
867
|
| Sat 7: |
1489 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
39.46g |
|
196.19g |
|
248*
|
1241
|
| Fri 6: |
1854 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
92.85g |
|
121.18g |
|
246*
|
1608
|
| Thu 5: |
1169 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
114.11g |
|
41.82g |
|
225*
|
944
|
| Wed 4: |
1441 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
97.19g |
|
126.25g |
|
175*
|
1266
|
| Tue 3: |
1575 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
110.22g |
|
166.59g |
|
399*
|
1176
|
| Mon 2: |
2319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
140.13g |
|
111.94g |
|
143.97g |
|
565*
|
1754
|
