| September 2024 |
| Wed 4: |
192 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
16.00g |
|
4.80g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
212 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
15.45g |
|
7.46g |
|
-
|
-
|
| Fri 1: |
-
|
-
|
|
1564*
|
-
|
| December 2023 |
| Sun 24: |
78 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
3.36g |
|
8.26g |
|
-
|
-
|
| Thu 21: |
174 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
4.32g |
|
10.94g |
|
-
|
-
|
| Sun 3: |
91 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
2.99g |
|
17.86g |
|
-
|
-
|
| Sat 2: |
320 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
4.45g |
|
45.21g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
940 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
45.65g |
|
80.15g |
|
-
|
-
|
| Mon 27: |
833 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
52.02g |
|
91.90g |
|
-
|
-
|
| Sun 26: |
234 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
10.06g |
|
30.56g |
|
-
|
-
|
| Sat 25: |
151 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
3.11g |
|
26.02g |
|
-
|
-
|
| Fri 24: |
416 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
9.86g |
|
68.29g |
|
-
|
-
|
| Thu 23: |
589 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
16.49g |
|
78.93g |
|
-
|
-
|
| Wed 22: |
1062 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
57.20g |
|
109.57g |
|
-
|
-
|
| Tue 21: |
945 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
30.48g |
|
101.07g |
|
-
|
-
|
| Mon 20: |
773 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
26.32g |
|
83.87g |
|
-
|
-
|
| Sat 18: |
353 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
14.93g |
|
20.90g |
|
-
|
-
|
| Fri 17: |
102 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
8.45g |
|
0.60g |
|
-
|
-
|
