| September 2024 |
| Mon 23: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
36.45g |
|
0.00g |
|
-
|
-
|
| Sun 22: |
1795 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
112.50g |
|
167.02g |
|
1531*
|
 264
|
| Sat 21: |
1867 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
114.37g |
|
196.25g |
|
2121*
|
 254
|
| Fri 20: |
1899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
110.64g |
|
206.79g |
|
2519*
|
620
|
| Thu 19: |
1578 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
95.73g |
|
159.65g |
|
1587*
|
9
|
| Wed 18: |
1917 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
122.91g |
|
200.56g |
|
2176*
|
259
|
| Tue 17: |
1706 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
101.94g |
|
169.20g |
|
1703*
|
3
|
| Mon 16: |
1907 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
113.37g |
|
191.84g |
|
1896*
|
11
|
| Sun 15: |
1834 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
105.89g |
|
193.39g |
|
2340*
|
506
|
| Sat 14: |
1811 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
99.16g |
|
193.96g |
|
2134*
|
323
|
| Fri 13: |
1826 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
117.39g |
|
183.84g |
|
2088*
|
262
|
| Thu 12: |
1681 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
112.37g |
|
160.31g |
|
1663*
|
18
|
| Wed 11: |
1795 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
102.81g |
|
197.68g |
|
2093*
|
298
|
| Tue 10: |
1608 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
101.71g |
|
143.95g |
|
1589*
|
19
|
| Mon 9: |
1870 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
113.30g |
|
187.58g |
|
2082*
|
212
|
| Sun 8: |
1907 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
137.91g |
|
191.47g |
|
2077*
|
170
|
| Sat 7: |
1894 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
132.77g |
|
180.65g |
|
2047*
|
153
|
| Fri 6: |
1630 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
107.79g |
|
159.44g |
|
1700*
|
70
|
| Thu 5: |
1961 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.71g |
|
112.31g |
|
186.40g |
|
1993*
|
32
|
| Wed 4: |
2035 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
110.32g |
|
242.91g |
|
1974*
|
61
|
