SadMushroom's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1146 Cals (Fat: 35.97g, Protein: 60.24g, Carbs: 142.53g)
Monthly Total: Exercise: 0 Cals   Food: 22919 Cals (Fat: 719.34g, Protein: 1204.72g, Carbs: 2850.60g)

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Daily Average Calorie Info

143%
of RDI*
(1146 cal)
143% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (29%)
 
Protein (21%)
*Based on an RDI of 800 calories (17 Sep 24)
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