| September 2024 |
| Wed 25: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.65g |
|
32.49g |
|
-
|
-
|
| Tue 24: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
83.86g |
|
121.76g |
|
1394*
|
 92
|
| Mon 23: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
118.28g |
|
148.77g |
|
1752*
|
 325
|
| Sun 22: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
96.42g |
|
107.80g |
|
2220*
|
842
|
| Sat 21: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
88.29g |
|
135.87g |
|
2008*
|
539
|
| Fri 20: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
106.78g |
|
118.82g |
|
2574*
|
1314
|
| Thu 19: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
63.15g |
|
234.78g |
|
2376*
|
947
|
| Wed 18: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
85.10g |
|
133.91g |
|
1577*
|
148
|
| Tue 17: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
99.17g |
|
219.44g |
|
1927*
|
221
|
| Mon 16: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
100.67g |
|
151.75g |
|
1909*
|
418
|
| Sun 15: |
-
|
-
|
|
1865*
|
-
|
| Sat 14: |
-
|
-
|
|
2230*
|
-
|
| Fri 13: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
113.00g |
|
241.08g |
|
2110*
|
350
|
| Thu 12: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
86.91g |
|
176.40g |
|
847*
|
647
|
| Wed 11: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
106.58g |
|
131.34g |
|
1068*
|
391
|
| Tue 10: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.83g |
|
96.13g |
|
83.05g |
|
1562*
|
33
|
| Mon 9: |
-
|
-
|
|
865*
|
-
|
| Thu 5: |
-
|
-
|
|
593*
|
-
|
| Wed 4: |
-
|
-
|
|
1931*
|
-
|
| Tue 3: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
79.12g |
|
179.06g |
|
1678*
|
293
|
| Mon 2: |
1855 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
93.88g |
|
236.83g |
|
1727*
|
128
|
