| September 2024 |
| Mon 16: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
79.23g |
|
92.74g |
|
-
|
-
|
| Mon 9: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
123.56g |
|
133.87g |
|
-
|
-
|
| Sat 7: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
89.65g |
|
142.11g |
|
-
|
-
|
| Thu 5: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
44.07g |
|
44.59g |
|
-
|
-
|
| Mon 2: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
56.14g |
|
141.46g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
82.85g |
|
141.62g |
|
-
|
-
|
| Tue 27: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
80.23g |
|
136.54g |
|
-
|
-
|
| Sun 25: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
139.09g |
|
169.72g |
|
-
|
-
|
| Mon 19: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
3.91g |
|
27.24g |
|
-
|
-
|
| Sun 18: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
87.68g |
|
133.54g |
|
-
|
-
|
| Mon 12: |
1858 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
43.79g |
|
295.21g |
|
-
|
-
|
| Sat 10: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
70.30g |
|
95.63g |
|
1198*
|
 131
|
| Fri 9: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
11.00g |
|
10.00g |
|
-
|
-
|
| Thu 8: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
23.86g |
|
43.12g |
|
1198*
|
729
|
| Wed 7: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
80.04g |
|
61.26g |
|
479*
|
 580
|
| Tue 6: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
23.84g |
|
122.81g |
|
-
|
-
|
| Mon 5: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
59.12g |
|
155.43g |
|
-
|
-
|
| Sun 4: |
617 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
34.63g |
|
59.52g |
|
-
|
-
|
| Sat 3: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
23.74g |
|
33.28g |
|
-
|
-
|
| Fri 2: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.40g |
|
36.00g |
|
-
|
-
|
