j.valentims's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1053 Cals (Fat: 35.21g, Protein: 78.53g, Carbs: 110.95g)
Monthly Total: Exercise: 0 Cals   Food: 5265 Cals (Fat: 176.04g, Protein: 392.65g, Carbs: 554.77g)

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Daily Average Calorie Info

66%
of RDI*
(1053 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (29%)
 
Protein (29%)
*Based on an RDI of 1600 calories (31 May 24)
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