| July 2024 |
| Sat 27: |
1517 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
64.25g |
|
136.75g |
|
-
|
-
|
| Fri 19: |
361 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
15.60g |
|
6.00g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
3.00g |
|
28.00g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
929 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
74.71g |
|
83.41g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
543 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
26.43g |
|
39.24g |
|
-
|
-
|
| Sat 24: |
935 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
32.59g |
|
80.30g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
27.73g |
|
84.84g |
|
-
|
-
|
| Thu 11: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
57.93g |
|
73.50g |
|
-
|
-
|
| Tue 9: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
31.91g |
|
98.10g |
|
-
|
-
|
| Mon 8: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
47.13g |
|
121.40g |
|
-
|
-
|
| Sun 7: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
75.90g |
|
109.70g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
33.26g |
|
6.04g |
|
-
|
-
|
| Sun 24: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
27.05g |
|
83.31g |
|
-
|
-
|
| Sat 23: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
63.77g |
|
95.29g |
|
-
|
-
|
| Fri 22: |
1882 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
103.41g |
|
162.18g |
|
-
|
-
|
| Thu 21: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
95.77g |
|
97.54g |
|
-
|
-
|
| Wed 20: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
63.27g |
|
124.12g |
|
-
|
-
|
| Tue 19: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
83.83g |
|
85.38g |
|
-
|
-
|
| Sun 17: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
23.85g |
|
68.81g |
|
-
|
-
|
| Wed 13: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
20.00g |
|
152.00g |
|
-
|
-
|
